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Winding up Wensleydale Triathlon, 8th August 2010
Everyday cyclist challenge on www.cyclo-club.com
Wednesday, 31 March 2010
Tuesday 30th March 2010
Cyclospeed - advanced abs (half hr) 2pm
Cyclospeed - circuits 1 and 3 - half hr- 8pm
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colour coding key!
black - more interesting bits - miss all the colourful bits out!
blue - log of training done
purple - training plan
green - evaluating training done - did I stay on plan?
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Tuesday 30th March 2010
Out on the bike - around Keswick
Getting wet!
trying to get going again...
getting seriously silly..
A run at last!
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About Me
Sib
mam of two boys, I sing alot in 2 choirs. Between these and triathlon training and work, there's not much time for anything else..
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