Still got cold but less so? Tickly again....decided against a Spin Sesh today - didn't want to exert myself for so long. Did half hour. Lacking energy.
Tuesday 23rd Feb 10
Warmed up with Cyclospin 3 for 10 mins - good for warming up core, I discovered last week..rather than blasting straight into:
Cyclocore circuits 1 and 2, 20mins
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment