thank goodness! As neither me nor my car were ready for it - nowhere near! Still not clear of cold. Was struggling to listen to my body and not go...
Saturday 27th Feb 10
Off bike spin class 3 warm up
Cyclospeed circuit 4 - the balance and stability one - including the trying to balance on top of the ball - fun!!
Cyclocore - bonus abs
cycloloose in 5
1 hr altogether
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