Focussing..

Fearfully focussing - on account of having just planned a cycloclub fat-loss week from Sunday. I hate doing them...(mostly avoid due to lack of courage!)...and this will be the first with working nearly full time...so have just been menu planning...don't know if I'll cope with it, but will try..need to work out some emergency snacks for in preschool, and also need to suss when/how to train eg is a time trial on bike on Tue wise? (day 3, no carbs at all that day) - or does it count as a HIT (high intensity training) - need to look up folder - think it's upstairs...

But if I can kick-start losing a few pounds before Keswick tri (23rd May) that'd make a big difference to how I feel doing it - especially the steep run...

Thurs 22nd April 2010

lake swim - with tri club, Druridge - to buoy, then birdshit island and back to jetty - felt breathless due to cold and stopped alot on way to buoy - gradually improved and swam for longer periods, and relaxed more. Very cold still...be interesting to see what the sea feels like tomorrow morning (haven't been in for couple of weeks). I've been surprised just how cold the lake has felt the last 2 weeks...